This care package video is prepared and shared by international performer through the art of Storydance and creator of Self-Care works, Zuleikha, who inspires dynamic creativity and rejuvenation. Innovator and educator, she shares the gift of movement medicine
through simplicity of movement, expression and feeling, to engage an open heart and to live a life of well being.
As a practitioner and teacher of movement awareness practices, Zhuleikha is renowned for creating TAKE A MINUTE® – Transformative Self-Care Exercises; RTHEP© – Relaxation Therapeutic Health Exercise Program© for palliative cancer patients, their families, and caregivers; 5 ENERGY GEMS – Everyday Self-Care; DANCE FOR GOOD – A Science of Moving Freely; and BODYLISTENING – Inner Movement Research. To learn more about her Resilience Toolkit and projects, please visit her site:
https://www.thestorydancerproject.org/https://zuleikha.com/online-sessions/
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